Goal Review

Let’s review how far you’ve come! Compare your thoughts now with your answers from the very beginning of the course.

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Email*
What have you been able to change about your health, mentally, physically, or emotionally, through this course?*
If you haven’t taken action yet, what do you plan to change? And do you feel more prepared to make that change?*
How mentally and emotionally connected are you to your food right now?*
1 (Not at all) 2 3 4 5 6 7 8 9 10 (I feel super connected)
What has shifted in your relationship with food?*
Which areas of your health or your relationship with food do you feel you still need to improve and how do you think you can do that?*